Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Banga soup recipe here. We also have wide variety of recipes to try.
Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one portion of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is usually at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also standard water.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to banga soup recipe. You can cook banga soup using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Banga soup:
- Use Banga (palm kernel fruit)
- Prepare Stock fish
- You need Pkomo
- Take Beef
- Take Shaki
- Provide Smoke fish
- Take Onion
- Prepare Habanero (yellow pepper)
- Get cubes Seasoning
- Get Salt
- Provide Banga spice
- Prepare Crayfish
- You need leaves Ugwu
- Take leaves Scent
Steps to make Banga soup:
- Wash your palm fruit put it in a pot put water and boil for 20_30min
- Ground the fruit using motar and pestle and squeeze out the liquid sieve it in a pot and put on fire
- Boil it uncovered and then add the cooked meat,pkomo,stock fish, grounded crayfish and cover the pot to cook
- Add grounded onions and pepper cooked for 10min add seasoning cubes,salt, smoke fish and Banga spice and stir
- Wash your ugwu and scent leaves add it to the soup and allow to Cook for some minutes and then off the cooker and your soup is ready.
If you find this Banga soup recipe valuable please share it to your good friends or family, thank you and good luck.
