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Before you jump to Hearty Beef & Veggie Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hearty beef & veggie soup recipe. To cook hearty beef & veggie soup you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Hearty Beef & Veggie Soup:
- You need 1 1/2 lbs stew meat
- Use 2 large garlic cloves, minced
- Take 3/4 cup red wine
- Get 3/4 cup marsala
- Provide 2 tsp olive oil
- Take 8 oz canned mushrooms, drained
- Take 14 oz can diced tomatoes, undrained
- You need 14 oz beef broth
- Get 8 small potatoes, unpeeled, scrubbed, cut into wedges
- Provide 16 oz baby carrots
- You need 2 stalks celery, cut into small pieces
- You need 2 tbsp water
- You need 1 tbsp cornstarch
Steps to make Hearty Beef & Veggie Soup:
- Combine stew meat, garlic, red wine, marsala, & olive oil in a gallon ziploc bag. Close bag. Shake or squish around. Refrigerate for 2 hours to overnight.
- Place beef mixture, mushrooms, & tomatoes in Dutch oven or large pot. Add beef broth. Stir together. Bring to a boil over high heat. Cover. Reduce heat to low. Simmer for 1 hr.
- Add potatoes, carrots, & celery. Cover. Simmer for 30 minutes.
- Remove beef & vegetables from pot with slotted spoon into a large bowl. Cover & set aside.
- Stir water & cornstarch in small bowl until smooth. Pour cornstarch mixture into pot. Increase heat to medium. Cook & stir until sauce is slightly thickened.
- Return beef & vegetables to sauce. Cover. Reduce heat to low. Simmer for 30 minutes. Serve.
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