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Before you jump to Silken Tofu & Ground Meat Korean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to silken tofu & ground meat korean soup recipe. You can have silken tofu & ground meat korean soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Silken Tofu & Ground Meat Korean Soup:
- Get 1 block Silken tofu
- Prepare 50 grams Ground pork
- Prepare 1/2 small Carrot (finely chopped)
- Use 40 grams Spinach
- Take 1 piece Ginger (minced)
- You need 1 Egg
- Provide 600 ml ●Chinese soup stock
- You need 1/2 tbsp ~ your choice ●Gochujang
- You need 2 shakes ●Garlic powder
- Provide 1 dash Salt and pepper
- You need 1/2 tsp Sesame oil to finish
- You need 1 dash Katakuriko slurry
Instructions to make Silken Tofu & Ground Meat Korean Soup:
- Parboil the spinach and wring out the water. Cut into bite-sized pieces.
- Use a non-stick pot. Cook the ground pork while breaking it apart (you don't need to use oil).
- When the meat is cooked, add the ginger and carrot and sauté lightly.
- Add the ● ingredients and bring to a boil. Once boiling add the broken up tofu and use the bottom of a ladle to lightly crumble the ingredients.
- Add the spinach and simmer for 3-5 minutes. Skim off any scum that forms.
- Adjust the taste with salt and pepper. Add the katakuriko mixed with water to form a thick sauce.
- Pour in the beaten egg and heat until it becomes fluffy. Drop in some sesame oil, lightly stir it up, and enjoy.
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