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Before you jump to Jamaican Beef Patties recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually good guidance. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food menus have been widened a great deal. Now lots of them offer you salads. Chili is definitely another selection. Baked potatoes can even be ordered. Fruit is usually available. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to jamaican beef patties recipe. To cook jamaican beef patties you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Jamaican Beef Patties:
- Use 2 tsp vegetable oil
- Provide 1 medium onion, finely chopped
- Provide 2 tsp curry powder
- Use 1 lb ground beef
- Prepare 1/2 tsp thyme
- Get 1/4 tsp allspice
- Use 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Prepare 1/2 cup beef broth
- Get 1/2 cup bread crumbs
- Use 2 (8oz) packages of crescent dough sheets
- Prepare 1 egg, lightly beaten
Instructions to make Jamaican Beef Patties:
- Heat oven to 400. Heat oil over medium heat. Add onion and cook stirring occasionally for 5 minutes. Add curry powder, cook for another minute. Stir in ground beef, thyme, allspice, salt and pepper. Cook for about 5 minutes breaking up the beef until browned. Stir in broth and bread crumbs; cook for another 2 minutes and remove from heat.
- Unroll crescent dough. Cut each piece into 3 (8x4 pcs) for a total of 6. Roll each piece out slightly. Place about 1/2 cup of meat mixture on one half of one piece. Fold dough over and press edges to seal with a fork. (I have also used the crescent rolls for this and pinch two together to make a square)
- Place on a baking sheet and brush each with egg. Bake for 15 minutes.
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