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Before you jump to Slow cooked Pork Meatball Pasta bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. There are many salads around today. Chili is definitely a different selection. You can get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to slow cooked pork meatball pasta bake recipe. To make slow cooked pork meatball pasta bake you need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Slow cooked Pork Meatball Pasta bake:
- You need 260 g sausage meat (approx. 4 thick good quality sausages)
- Get 15 g dried porcini mushrooms
- Take 130 g cherry tomatoes
- Provide 1 medium pepper
- Get 15 g ginger
- Provide 1 chicken stock cube
- Get 1 medium celery
- Use 3 cloves garlic
- Prepare 1 tsp fennel seeds
- You need 2 tbsp soy sauce
- Use 1 medium courgette
- Use 125 g wholewheat fusilli pasta
- Provide 40 g mature cheddar cheese
Instructions to make Slow cooked Pork Meatball Pasta bake:
- Boil a kettle. To a jug add 350ml boiled water. The dried porcini mushrooms, the chicken stock cube and the soy sauce. Mix well and put to one side.
- To a bowl and the sausage meat, fennel seeds, the ginger (peeled first) and half of the courgette (no need to peel) both grated. Mix well and separate into 4 big and juicy meatballs. Put to one side.
- Peel and grate the garlic. Grate the remaining courgette(no need to peel), roughly chop the pepper and cherry tomatoes and dice the celery. Add all of the vegetables to a slow cooker.
- Top the vegetables with the meatballs and pour over the stock you made first (avoid tipping in any of the mushrooms).
- Place on the lid and cook on low for 7 hours.
- Pre heat an oven to 180°C
- Once the meatballs have cooked for 7 hours. Very gently remove them and add the pasta. Give everything a good stir and then gently return the meatballs for another 15mins with the lid on.
- Gently remove the meatballs and add the pasta and the sauce to an oven proof dish. Top with the meatballs and grate over the cheese.
- Place in the oven for 20-25mins or until the cheese is fully melted and the meatballs are browned.
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