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Before you jump to Creamy chicken bake recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Additionally, you will be able to possess a healthier heart by eating apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to supply you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I really hope I have revealed some information that revealed why apples are so good for you. In this article we just covered a few of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to creamy chicken bake recipe. To cook creamy chicken bake you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Creamy chicken bake:
- Get 2 large chicken breasts
- Get 1/3 can progresso tomato basil soup
- Get 1 bag of frozen broccoli
- Use 2 cup whole wheat rotini pasta
- Use 1/2 cup cream cheese
- Take 1/3 cup sour cream
- Take 1 tbsp milk, i used 2%
- Take 1 shredded cheddar cheese
- Get 1 garlic salt and basil to season chicken
- Prepare 1 sargento wheat crackers smashed up and mixed with melted butter to top casserole
Instructions to make Creamy chicken bake:
- Cook pasta according to instructions and set aside
- Preheat oven to 400. Chop chicken into small cubes and season. I used garlic salt, black peppercorns, sea salt, and fresh basil.
- In a small sauce pan on low, mix together soup,milk,cream cheese and sour cream.
- Place chicken in baking dish and then top with frozen broccoli. Pour sauce mixture on top evenly. And sprinkle the top layer with a handful of cheddar cheese. No bake that baby for 15 minutes. Pasta will be added soon.. I didn't forget! ?
- While this is baking melt some butter. I used smart balance, about 2 tablespoons. And then smashed up 8 crackers and mixed them together. (This will go on top last ten minutes)
- After 15 minutes stir up that casserole, add ur pasta and then stir it again! Now give it a huge hand full of cheddar to top it and bake another 10minutes.
- Top it with ur cracker crumbles bake 10 more minutes. And enjoy!!!
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