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Before you jump to Udon noodles in miso soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent advice. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Your drink needs to be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually a single serving of soda is only eight ounces big. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Generally, though, they are 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to udon noodles in miso soup recipe. You can cook udon noodles in miso soup using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Udon noodles in miso soup:
- Take 1 tbs (Shiro) miso
- Get Just enough Dashi stock
- Provide 1 egg
- Get 1 green union
- Use Aburaage or fried tofu puffs
- Prepare Portion size Udon noodles
- You need 2 tbs Soy sauce
- Use 1.5 tbs Mirin
- Take 1 small piece ofGinger
- Prepare 6 tbs Water
- Use Sugar (to taste)
Steps to make Udon noodles in miso soup:
- First make the marinade for the ramen egg: mix the soy sauce, mirin, water en ginger in a ziplock bag. Bring water to a boil and boil the egg for exactly 7 min. Remove the egg from the water and let it cool down in some ice water. After a few minutes you can put the egg in the ziplock bag. Let the egg marinate for a few hours (preferably overnight)
- Make the soup: add dried dashi in a pan with panfrom, or when using fresh dashi: put as much as you like in a pan. Bring to a boil and add the miso. After adding the miso you should not let the soup come to a boil, this will ruin the miso flavour
- Prepare the noodles: boil the udon noodles according to the directions package. You can put the noodles in an ice bath to prevent further cooking and the noodles will not lose their chewy texture.
- Remove the egg from the marinade and add some sugar to the remaining liquid. Put all of it in a pan with the tofu. Let it cook for a few minutes
- Chop some green unions for garnish
- Assemble all the ingredients in a bowl and enjoy your meal(⌒▽⌒)
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