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Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. Something you should understand is that we only covered some of the benefits of eating apples. All of the benefits would take us too much time to include in this post, but the information is out there. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to watercress chicken soup recipe. You can have watercress chicken soup using 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Watercress Chicken Soup:
- Use 1 bunch watercress
- Prepare 1 leftover rotisserie chicken bones
- Use 1 clove garlic
Instructions to make Watercress Chicken Soup:
- Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side.
- Peel and chop garlic clove into super tiny chunks
- Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil.
- Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins.
- Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!
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