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Before you jump to Sheik's Sweet N' Sour Meatballs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good information. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your drink should be water or juice or milk. When you drink a huge soft drink you are adding too much empty calories to your day. One portion of soda pop is eight ounces. That serving typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps normal water.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sheik's sweet n' sour meatballs recipe. You can have sheik's sweet n' sour meatballs using 24 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Sheik's Sweet N' Sour Meatballs:
- Use Vegetables
- Get 2 cups red peppers, cubed
- Get 2 cups sweet onions, cubed
- Provide 2 cups broccoli, deflowered
- Take Meatballs:
- Prepare 1 lbs. Ground Beef (80% lean)
- Prepare 1/2 cup sweet onions, chopped fine
- Prepare 1/2 cup Pastene Italian bread crumbs
- Use 1/4 cup milk
- Prepare 1 tsp. Worcestershire sauce
- Get 1 tsp. sea salt
- You need 1/4 tsp. black pepper
- Prepare 1 egg
- You need Meatball Sauté
- Take 2 tbsp. Olive Oil
- Prepare 1 tbsp. Worcestershire sauce
- Get Sweet N' Sour Sauce
- Provide 1 cup ketchup
- Get 3/4 cup cold water
- Get 1/3 cup vinegar
- You need 1/2 cup brown sugar
- Prepare 1 can pineapple chunks (20 oz.)
- Get 1/2 tsp. black pepper
- Get 1/2 tsp. chilli powder
Steps to make Sheik's Sweet N' Sour Meatballs:
- Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
- In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
- Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
- Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
- Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
- When the meatballs are done, carefully place them in the bottom of the casserole dish.
- In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
- Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
- Fresh out of the oven!
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