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Before you jump to Green Beans Stir Fry with Ground Beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. There are many salads around today. Chili can be another choice. Baked potatoes can also be ordered. You can choose fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you do this you may keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green beans stir fry with ground beef recipe. You can have green beans stir fry with ground beef using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Green Beans Stir Fry with Ground Beef:
- Prepare 300 gr green beans, chopped
- Take 250 gr ground beef
- Use 2 red curly chillis
- Use 5 shallots, minced
- Get 3 garlics, minced
- Take 2 tbsp oyster sauce
- Take 1/2 tbsp fish sauce
- Use 1 tsp sweet soy sauce
- Get salt and pepper
Instructions to make Green Beans Stir Fry with Ground Beef:
- Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest.
- In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown.
- Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper.
- Add green beans and stir until juice is thoroughly absorbed. Serve warm.
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