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Before you jump to Miso Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Choose your drive through depending on whether it has more healthy options available. Arby’s for example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to miso soup recipe. You can have miso soup using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Miso Soup:
- Provide 2 cups vegan dashi stock
- Use 2 tablespoons miso
- Take 1 inch square of silken tofu
- Use 3 pieces wakame seaweed
- Prepare 2 spring onions to garnish
Steps to make Miso Soup:
- Hydrate the wakame seaweed by soaking in a little hot water. Chop the spring onions (you only need the greens) to garnish.
- Gently heat the dashi stock and seaweed and hear gently for a few minutes. Stir in the miso paste but do not boil the liquid as it will destroy nutritional benefits and taste. We used brown rice miso, which has quite a strong but delicate flavour. Taste your stock and add more if required. Add the tofu and continue to heat for a minute.
- Serve and garnish with spring onions. This is nice to start a meal or as a side dish with rice and vegetables.
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