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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now more or less all of the famous fast food places have broadened their menus. Now lots of them provide salads. You can get chili. Baked potatoes may also be bought. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. You can cook lite chicken tortilla soup using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Lite Chicken Tortilla Soup:
- Provide 1 Rotisserie Chicken shredded… I discarded the skin
- Provide 28 oz crushed tomatoes (1 large can)
- Provide 2 10 ounce cans of enchilada sauce
- Get 2 medium onions chopped or 2 teaspoons onion powder
- Take 8 oz chopped green chilies
- Provide 2 cloves minced garlic
- Use 2 14.5 ounce cans of chicken broth
- You need 2 tsp ground cumin
- You need 2 tsp chili powder
- Get 2 tsp salt
- Use 1/2 tsp ground black pepper
- Prepare 2 bay leaves
- Provide 20 oz frozen corn
- You need 2 tbsp chopped cilantro
- Prepare 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Steps to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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