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Before you jump to Jibuni-style Hot Pot with Thick Broth recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Select a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to jibuni-style hot pot with thick broth recipe. You can cook jibuni-style hot pot with thick broth using 22 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Jibuni-style Hot Pot with Thick Broth:
- Take 1 large package Chicken thighs (or pork or beef)
- Provide 1 Japanese leek (for skewering)
- Get 1 dash Pre-seasoning ◎Salt ◎Ginger juice
- Take 2 tsp ◎Sake
- Use 1 1/2 - 2 tablespoons Katakuriko
- Prepare 1000 ml ●Water
- Use 3 square pieces ● Kombu to make dashi stock
- Take 1 1/2 tbsp each ●Usukuchi soy sauce ●Mirin
- You need 2 tbsp ●Sake
- Provide 2 tsp each ●Weipa ●Bonito stock granules
- You need 1 tsp ●Sugar
- You need 1/3 tsp ●Salt
- Use Hot pot ingredients (add whatever you prefer)
- Prepare 1/4 head Chinese cabbage
- Prepare 2 bunches Bok choy
- Use 4 Taro root
- Provide 1/2 block Tofu
- You need 2 Chikuwa
- Prepare 1 Japanese leek
- Get 1 small or medium Carrot
- Prepare 1 Mushrooms (any kind)
- Take 1 ★Grated ginger ★yuzu pepper paste ★spicy mustard ★ichimi spice★wasabi
Steps to make Jibuni-style Hot Pot with Thick Broth:
- Cut the meat into bite size.
- Rub the ◎ ingredients into the meat. Then sprinkle the katakuriko evenly on the meat.
- Cut the Japanese leeks and skewer between the pieces of meat. Add oil to a frying pan and fry the skewers on both sides to seal in the umami flavor.
- They'll boil in the pot later, so at this point, just cook the skewers until they're 60-70% done. You could use pork or beef instead of chicken. The skewers in the photo were made with pork shoulder.
- Wash the taro root and microwave at 600 W for 5-6 minutes. Peel and cut in half. The size of the taro root will change cooking time so adjust for your microwave.
- Divide the Chinese cabbage leaves from the stems. Roughly chop the leaves and cut the stems into thin strips, almost to a julienne, so they cook easily.
- Cut the bok choy the same way as the Chinese cabbage. Julienne the carrots with a slicer or a knife. Cut the chikuwa into bite-size pieces.
- Soak the kombu in water and make dashi stock, being careful not to let it boil. Then remove the kombu and ● ingredients for seasoning. Mix in the ▲ slurry to thicken the broth.
- At Step 8, the broth may not seem very thick yet, but when you add the katakuriko-coated meat, it will thicken even more.
- Add the hot pot ingredients and simmer. The broth will be thick, so add the ingredients little by little. Be careful not to let anything burn and do not add too many ingredients while it's cooking over high heat.
- Serve in individual bowls. Eat with the ★ ingredients and enjoy. If the flavor of the broth gets too concentrated, add water.
- For the "shime" (the end of the meal), boil udon noodles, harusame noodles, soba noodles, or somen noodles in the broth. Any kind of noodles go well. I would also recommend cooking mochi cakes by dipping them in the boiling broth ("shabu-shabu").
- Of course, adding rice, eggs and green onions to the broth is also good. Top with shredded nori seaweed sheets or crushed sesame seeds if you like.
- If you're using any ingredients that release scum or takes a long time to cook, blanch first. Add any ingredients you like.
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