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Before you jump to 4 Ingredient Frozen Instant Pot Roast and Potatoes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Choose a drive through depending on if it has better options available. For example, Arby’s won’t provide hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 4 ingredient frozen instant pot roast and potatoes recipe. You can cook 4 ingredient frozen instant pot roast and potatoes using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare 4 Ingredient Frozen Instant Pot Roast and Potatoes:
- Take 1 3/4 cup beef broth (or 1 3/4 cup water plus 1 3/4 tsp Better than Bouillon Beef Base)
- Get 2 –3 pounds of beef chuck roast (frozen or thawed)
- Provide 4 –5 medium russet potatoes, peeled and quartered
- Provide 1 Tbsp steak seasoning
- Get Optional: cornstarch and water for thickening the gravy
Steps to make 4 Ingredient Frozen Instant Pot Roast and Potatoes:
- Pour the broth into the bottom of your Instant Pot. If your roast is frozen, place the trivet in the bottom of the Instant Pot and then place the roast on top of the trivet. If your roast is thawed, you can place it directly in the bottom of the Instant Pot in the broth.
- Cover and secure the lid. Make sure valve is set to “sealing.” Set the manual/pressure cook button (high pressure) to 70 minutes for a 2 pound roast and 80 minutes for a 3 pound roast (add 10 minutes for each additional pound of roast). While the meat is cooking, prepare the potatoes. When the timer beeps perform a quick release, moving the valve from “sealing” to “venting.”
- Open the lid and remove the trivet. Place the meat in the bottom of the Instant Pot. Season it with half of the steak seasoning. Add in the potatoes and carrots and season them with the rest of the steak seasoning. Cover the pot and secure the lid. Make sure valve is on “sealing.” Cook on manual (high pressure) for another 4 minutes. Let the pot sit for at least 10 minutes (up to 20 minutes for ultimate roast tenderness) after the timer beeps before releasing the pressure. Release the pressure
- Scoop the vegetables and arrange on the sides of a platter. Slice or shred the meat and place on the middle of the platter. Salt and pepper to taste.
- Prepare the gravy by using the liquid left in the Instant Pot. Turn the Instant Pot to “saute.” Mix 2 Tbsp cornstarch and 2 Tbsp water in a small bowl and then stir the cornstarch slurry into the Instant Pot. Whisk the mixture until it’s smooth. Continue whisking until the gravy is thickened. Serve gravy with the roast, potatoes and carrots.
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