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Vegetarian Pasta E Fagioli Soup
Vegetarian Pasta E Fagioli Soup

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Cornell University did a study on the result apples have on the brain. While performing their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

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We hope you got benefit from reading it, now let’s go back to vegetarian pasta e fagioli soup recipe. To make vegetarian pasta e fagioli soup you need 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Vegetarian Pasta E Fagioli Soup:
  1. Get olive oil
  2. Prepare medium yellow onion, chopped
  3. Take carrots, chopped or julienned
  4. Prepare celery, chopped
  5. Take salt
  6. Use garlic, minced
  7. Provide vegetable stock
  8. Use petite diced tomatoes
  9. Prepare dark red kidney beans, drained and rinsed
  10. Use cannellini beans, drained and rinsed
  11. Provide oregano, dried
  12. Get rosemary, fresh
  13. Provide dried pasta
  14. Use basil, fresh
  15. Use Italian parsley, fresh
  16. Prepare parmesan cheese, fresh, shredded (optional)
Instructions to make Vegetarian Pasta E Fagioli Soup:
  1. Add olive oil to a large soup pot over medium heat.
  2. When oil is hot (surface looks shimmery), add onion, carrots, and celery. Season with salt.
  3. When onion starts to turn translucent, add minced garlic.
  4. When onion is completely translucent, add stock to pot and turn heat up to high.
  5. Add tomatoes (juice and all), canned beans, oregano, and rosemary. Add salt to taste.
  6. When soup comes to a boil, reduce heat so that soup simmers.
  7. When vegetables are tender, add pasta, fresh basil, and fresh parsley.
  8. While pasta is cooking, taste broth and adjust seasoning if desired. (I added a little garlic powder.)
  9. When pasta is done, soup can be served, or it can be kept on low heat until time to serve.
  10. To serve, sprinkle 1-2 tablespoons shredded parmesan on each bowl of soup (if desired). To make it vegan, cheese can be omitted, or a dairy-free cheese such as Daiya mozzarella-style shreds can be substituted for the parmesan.

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