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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food selections have been widened quite a bit. Now you may get a variety of salads. You may also select Chili. You can get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 13 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Tortilla Soup:
- You need 4 tablespoons butter
- Use 1 cup cooked rice
- Provide 1/2 chopped white onion
- Provide 4 cups chicken stock
- Prepare 1 can corn
- Get 1 can black beans
- Use 1 can diced tomatoes
- Get 2 cups red enchilada sauce
- Take 1/2 store bought pre cooked rotisserie chicken pulled
- Provide 1 teaspoon cumin
- Provide 1/2 teaspoon pepper
- Provide 1/2 teaspoon oregano
- Provide 1 teaspoon salt
Steps to make Chicken Tortilla Soup:
- In pan heat butter, add rice and onion. Sautée for a bit.
- Add chicken stock and all other ingredients, heat until boil. Done.
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