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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.

Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s by way of example, does not offer burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stew:
  1. Prepare beef
  2. Use shombo
  3. You need tatashe
  4. Provide fresh pepper
  5. Provide onion
  6. Prepare ginger
  7. Use knorr
  8. You need fresh tomatoes
  9. Use garlic
  10. Use vegetable oil
  11. Get to taste salt
Instructions to make Beef Stew:
  1. Wash beef well and put in clean pot,add salt, 1 knorr and little of the chop onion, garlic, ginger and pepper and heat for 15min or till the meat is tender
  2. Wash onions, slice one and set aside and the other keep it aside for blending; wash tomatoes, pepper, tatashe, shombo, garlic and ginger then blend make sure to add the remaining onions; i love my tomatoes roughly blended
  3. Get another clean pot place on heat add vegetable oil after 2 min fry the beef till it fried; i like mine not too dry, then add onion and all the blended ingredient allow for 10min or there about
  4. Do not stir until water dries up, stir continuously till the sour taste is gone; then add salt, knorr cube and any other spice of your choice;
  5. Add the meat stock if there is still any left and allow is simmer on low heat for 5 to 7 minutes, turn off heat and serve with boiled yam

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