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Before you jump to A Simple Soup with Spinach and Tofu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Aim for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their offerings. Now you can get a variety of salads. You can also choose Chili. Baked potatoes can also be bought. You can make fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to a simple soup with spinach and tofu recipe. You can have a simple soup with spinach and tofu using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook A Simple Soup with Spinach and Tofu:
- Take 350 ml Hot water
- You need 1 dash Spinach
- Get 1 dash Tofu
- Use 1 dash ☆Salt
- Take 3 tsp ☆Chicken stock granules
- Use 1 White sesame seeds
Steps to make A Simple Soup with Spinach and Tofu:
- Rinse the spinach and cut into bite-sized pieces.
- Cut the tofu into bite-sized pieces.
- Combine spinach and tofu into a pot with boiling water.
- Season with ☆. Sprinkle white sesame seeds to taste.
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