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Before you jump to Nameko Mushroom & Tofu Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good information. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Select water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are much better choices.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to nameko mushroom & tofu miso soup recipe. You can have nameko mushroom & tofu miso soup using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Nameko Mushroom & Tofu Miso Soup:
- You need 1 packet Nameko mushrooms
- Get 150 grams Tofu
- Prepare 1/4 Japanese leek
- Take 600 ml Dashi stock
- Get 1 Miso (2 tablespoons)
Instructions to make Nameko Mushroom & Tofu Miso Soup:
- Cut the tofu into 1-1 1/2 cm cubes. Finely chop the Japanese leek. Rinse the nameko mushrooms and leave them in the colander to drain.
- Make the dashi stock. Turn on the heat and bring it to a boil. Add the nameko and tofu.
- Once it comes to a boil again, lower the heat and dissolve in the miso. Add the leek.
- If you boil the nameko mushrooms for too long, they'll shrink, so pay attention.
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