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Beef vegetable soup
Beef vegetable soup

Before you jump to Beef vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Focus on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. There are plenty of salads available today. You could get chili. Baked potatoes can even be bought. Fruit is normally available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. To cook beef vegetable soup you only need 21 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Beef vegetable soup:
  1. Prepare 2 lb beef chuck or other cut
  2. Take 2 quart beef stock
  3. Provide 1 chopped onion
  4. Prepare 4 clove garlic
  5. Get 1 bunch celery
  6. Prepare 2 bag frozen veggies
  7. You need 1 packages soup beef bones
  8. Take 4 medium red potatoes
  9. Provide 2 tbsp coconut oil
  10. Get 1 can crushed tomato
  11. You need 2 bay leaf
  12. Prepare salt
  13. Prepare black pepper
  14. Take soy sauce
  15. You need worcestershire sauce
  16. Use chili powder
  17. Take ground mustard
  18. Prepare thyme
  19. Get garlic powder
  20. You need oregano
  21. You need water
Instructions to make Beef vegetable soup:
  1. Add coconut oil to pot, salt and pepper beef, then brown it to just rare
  2. Remove meat with slotted spoon
  3. Saute garlic, onion, celery in same pot in the oil used to brown meat
  4. Add 1 quart beef stock and potatoes
  5. Bring to boil
  6. Add meat back, toss in the bones, add the can of crushed tomatoes, and top off with more stock
  7. Once it starts to boil again add the frozen veggies and remainder of stock
  8. Make sure it is all emersed in liquid
  9. Bring to boil
  10. Once boiling lower to simmer, add bay leaf and seasoning
  11. Simmer for an hour stirring occasionally
  12. Pull out 50 percent of the marrow and mix it well
  13. Simmer additional 30 minutes then remove bones and share with a dog
  14. Pick out and discard the bay leaves, serve in a bowl and enjoy

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