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Before you jump to Beef or Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
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And now you understand why people tell you that you need to eat an apple every day. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and purchase some apples when you go to the store. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef or chicken chow mein recipe. You can cook beef or chicken chow mein using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef or Chicken Chow Mein:
- Use 600 grams chicken breasts or beef cut into slices
- Take 300 grams medium egg noodles
- Use 4 tsp chinese 5 spice powder
- Take 2 tsp chilli powder ( optional)
- Use 1 dash toasted sesame oil
- Get 1 dash groundnut oil
- Use 1 dash dark soy sauce
- Provide 1 dash light soy sauce
- Use 1 pinch ground black pepper
- Prepare 1 dozen chestnut mushrooms
- Use 1 bunch spring onions
- Provide 2 tbsp cornflour
- Take 2 red pepper
- Provide 400 grams bean sprouts
- Provide 1 pinch salt
Steps to make Beef or Chicken Chow Mein:
- Rinse and chop mushrooms into quarters, chop spring onions lengthways and chop red pepper into slices. Rinse beansprouts and leave aside with spring onion, keep chopped mushrooms and pepper seperate.
- In a large mixing bowl add sliced beef or chicken and season with five spice powder and chilli powder, add dash of dark soy sauce and then add cornflour and mix well. Leave to marinate until ready to fry.
- Boil medium egg noodles in a pan of boiling waters for about 3 minutes. When cooked drain and rinse with cold water. Add a dash of toasted sesame oil and work through the noodles ensuring they don't stick together.
- Heat a large wok on hob until smoking then add dash of groundnut oil and fry chicken or beef for about 5 mins constantly stirring. Add the peppers and mushrooms fry for a further 2 minutes then add beansprouts and spring onions and fry for a further 1 minute constantly stirring and add the noodles and fry again for 1 minute. add more toasted sesame oil where needed to fry with. stir with a pinch of salt and black pepper adding more depending on taste.
- plate up and serve with prawn crackers
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