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Broccoli and Cauliflower Cheddar Soup
Broccoli and Cauliflower Cheddar Soup

Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Go with the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have enhanced their offerings. There are lots of salads available now. You might get chili. Baked potatoes may also be bought. You could get fruit. There are a lot of possibilities that don’t include eating something deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you may keep your fat content and calorie counts low.

Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. You can have broccoli and cauliflower cheddar soup using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Broccoli and Cauliflower Cheddar Soup:
  1. You need 5 tbsp unsalted butter
  2. You need 1 medium onion
  3. Provide 2 cloves garlic
  4. You need 4 cups broccoli
  5. Take 1 cup cauliflower
  6. Get 2 stalks celery
  7. Use 1 large carrot
  8. Get 3 cups chicken or vegetable broth
  9. You need 2 cups half and half
  10. Prepare 1/4 cup all-purpose flour
  11. You need 2 cups shredded cheddar cheese
Steps to make Broccoli and Cauliflower Cheddar Soup:
  1. Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
  2. Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
  3. Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
  4. Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
  5. Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
  6. Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
  7. If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
  8. Add cheese to the soup (handful at a time) and stir until melted.

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