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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Your drink should be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A sole helping of soda is normally thought to be eight ounces. That portion usually includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef and vegetable soup recipe. You can cook beef and vegetable soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef and Vegetable Soup:
- You need 1 T oil
- Use 12 oz boneless chuck steak, trimmed and chopped
- Use 1 yellow onion, finely chopped
- Prepare 2 cloves garlic, minced
- Prepare 1 carrot, halved and sliced
- Prepare 2 stalks celery, thinly sliced
- Get 14.5 oz can diced tomatoes
- Get 2 c low-sodium vegetable or beef stock
- Use 1 bay leaf
- You need 1 zucchini, halved and sliced
- Get 1 c cabbage, shredded
- Get 2 T chopped fresh parsley
Steps to make Beef and Vegetable Soup:
- In large skillet, heat 2 tsp of oil. Brown beef then transfer to plate.
- In large pot, heat 2 tsp oil. Cook onion and garlic until tender.
- Add carrot and celery to the pot. Add in beef, tomatoes, stock, bay leaf and 2 cups water. Bring to boil, reduce heat and simmer 1 hour or until beef and veggies are tender. Add more water if soup is to thick.
- Stir in zucchini and cabbage and cook 5 min. until tender. Discard bay leaf. Sprinkle with parsley and serve.
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