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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also follow this simple rule and they do not know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
In accordance with another study, apples also can have positive results on your brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to falafel recipe. To make falafel you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Falafel:
- Get 1 cup dried chickpeas
- Provide 1/2 large onion, roughly chopped (about 1 cup)
- Get 2 tablespoons finely chopped fresh parsley
- Provide 2 tablespoons finely chopped fresh cilantro
- Take 1 teaspoon salt
- Use 1/2-1 teaspoon dried hot red pepper
- Provide 4 cloves garlic
- Prepare 1 teaspoon cumin
- Take teaspoon baking powder
- Provide 4-6 tablespoons flour
- Prepare Soybean or vegetable oil for frying
- You need Chopped tomato for garnish
- Provide Diced green bell pepper for garnish
Steps to make Falafel:
- Put the chickpeas in a large bowl and add enough cold water to cover them by at least 2 inches. Let soak overnight, then drain. Or use canned chickpeas, drained.
- Place the drained, uncooked chickpeas and the onions in the bowl of a food processor fitted with a steel blade. Add the parsley, cilantro, salt, hot pepper, garlic, and cumin. Process until blended but not pureed.
- Sprinkle in the baking powder and 4 tablespoons of the flour, and pulse. You want to add enough bulgur or flour so that the dough forms a small ball and no longer sticks to your hands. Turn into a bowl and refrigerate, covered, for several hours.
- Form the chickpea mixture into balls about the size of walnuts, or use a falafel scoop, available in Middle-Eastern markets.
- Heat 3 inches of oil to 375ºF in a deep pot or wok and fry 1 ball to test. If it falls apart, add a little flour. Then fry about 6 balls at once for a few minutes on each side, or until golden brown. Drain on paper towels. Stuff half a pita with falafel balls, chopped tomatoes, onion, green pepper, and pickled turnips. Drizzle with tahina thinned with water.
- Tahina (also called tahini) is an oily paste made from ground sesame seeds. It is available in Middle Eastern markets and on Amazon. - To garnish your falafel in true Israeli style, try adding one or several of the following condiments: harissa hot sauce, pickled turnip, mango amba (pickle), or sauerkraut
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