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Before you jump to Cheesy Potato & Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Pick water, juice or perhaps milk as a beverage. When you sip a big soft drink you are adding a lot of empty calories to your day. Usually an individual helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cheesy potato & broccoli soup recipe. To cook cheesy potato & broccoli soup you need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Cheesy Potato & Broccoli Soup:
- Get 4-6 small to medium Yukon gold potatoes
- Provide 1 bag frozen chopped broccoli
- Get 1/4 of a sweet Spanish onion
- Take 2 cans chicken stock
- Take 2 cups Goats milk
- Take All purpose gluten free flour
- Prepare 1 tsp coleman's mustard powder
- Prepare 1 (8 oz) bag of finely shredded cheddar cheese
- You need 1 tsp paprika
- Take 1 tsp garlic powder
- Take 1 tbsp La Preferida Sazon seasoning
- Use 1/4 stick butter
- Take Canola oil
Steps to make Cheesy Potato & Broccoli Soup:
- Pre heat oven to 400° F and mix the paprika, garlic and sazon together into a jar.
- Chop the potatoes into about half inch chunks
- Place on to a parchment lined baking sheet then dust with seasoning mixture to taste and toss with a couple tbsp oil. Make sure to mix well so the seasoning and oil coats all the potatoes and arrange into a single layer.
- Bake for about 45 minutes or until golden and still a bit soft, don't make as crispy as home fries.
- Sweat the onion in the butter and a little bit of oil. Once translucent start making the cheese sauce.
- Add about 2 tbsp flour to the onions and whisk until toasty, cook out the raw flavor.
- Slowly stir in the goats milk and 1 can of chicken stock.
- Once it has thickened up and started to bubble slowly whisk in the bag of cheese and other can of chicken stock.
- Put cooked taters and thawed/drained broccoli into a crockpot. Pour in cheese sauce and lightly stir together.
- Let mingle for at least an hour and serve.
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