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Before you jump to Bourbon Salmon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one serving of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Typically, though, they’re 30 ounces. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to bourbon salmon recipe. To cook bourbon salmon you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Bourbon Salmon:
- Prepare 4 fresh salmon fillets
- Get 3 tbsp brown sugar
- Take 3 tbsp bourbon
- Provide 2 tbsp low sodium soy sauce
- Take 1 tbsp grated peeled fresh ginger
- Use 1 tbsp fresh lime juice
- Take 3 garlic cloves, minced
- Provide 1/4 tsp black ground pepper
- Prepare 1 cooking spray
Instructions to make Bourbon Salmon:
- Combine all ingredients in a large zip-top plastic bag. Add fish to bag; seal.
- Marinate in refrigerator 1 1/2 hours.
- Preheat oven 350°
- grease baking pan ( I usually use olive oil)
- bake fish until fish flakes easily when tested with a fork or until desired degree of doneness.
- I usually serve over Jasmine Rice with a side of asparagus.
- Enjoy ❤
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