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Before you jump to Mashed bananas with beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Aim at the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food choices have been widened considerably. Now you can get several different salads. You might get chili. Baked potatoes can also be ordered. Fruit is normally available. There are plenty of wholesome options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mashed bananas with beef stew recipe. To make mashed bananas with beef stew you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mashed bananas with beef stew:
- Provide 1 bunch green bananas
- Get 200 gms potatoes
- Use 2 onions
- Use 500 gms beef cubes
- Take 2 tomatoes
- You need Cooking oil
- Get Garlic
Steps to make Mashed bananas with beef stew:
- Peel your bananas and potatoes in a basin with water. Wash them well.
- Fry one of the onion in a pot then add your mashed garlic. Fry for 2-3 minutes then add your peeled bananas and potatoes.
- Add 2 cups of water and let them cook for 20-25 minutes.
- After they are ready, mash them well and cover as you prepare your stew
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