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Before you jump to Stir-Fried Beef & Bean sprout recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really good information. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water will be the best options for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually a single portion of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to stir-fried beef & bean sprout recipe. You can have stir-fried beef & bean sprout using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Stir-Fried Beef & Bean sprout:
- Prepare Sliced Beef
- Use Bean Sprout
- You need Spring Onion
- Get Soy Sauce★
- Prepare Sake(Japanese cooking wine)★
- Take Oil★
- Prepare Oyster Sauce◎
- You need Soy Sauce ◎
- Use Sake(Japanese cooking wine) ◎
- Use Sugar◎
- Prepare Sesame Oil ◎
- Provide Salt & Pepper
Instructions to make Stir-Fried Beef & Bean sprout:
- Cut spring onion into small pieces (Mince). Wash bean sprout with water and drain well.
- Mix ◎ ingredients in a small bowl.
- Cut the beef into bite size. Put in a bowl and add ★ ingredients. Rub it in well. Keep it for 15 minutes.
- Put beef in a frying pan. Turn on fire with medium heat. Stir-fry beef until the color changes.
- Add bean sprouts and stir fry quickly (about 30 seconds). Add ◎ sauce and stir fry quickly (about 30 seconds).
- Place it on a dish. Sprinkle spring onion on it.
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