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Before you jump to Baked ricotta and figs recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they do not know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why individuals tell you that you need to eat an apple every day. In this article we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked ricotta and figs recipe. You can cook baked ricotta and figs using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Baked ricotta and figs:
- Provide fresh ricotta
- Take Zest of 1 unwaxed lemon
- Use figs, scored into quarters
- You need orange flower water
- You need some walnuts
- Use drizzles of runny honey to serve
Instructions to make Baked ricotta and figs:
- Heat the oven to 180C.
- Place the ricotta in the centre of a lined baking tray/ pan. Add the zest on top of the ricotta.
- Put the figs around the ricotta. Drizzle with the orange flower water. Bake for 15 mins.
- Sprinkle the walnuts over the figs. Bake for another 5 mins.
- To serve, drizzle the honey on top and some more orange flower water if you like. Enjoy π
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