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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food selections have been widened considerably. There are plenty of salads around these days. You could also pick out Chili. You can also get a baked potato. You can get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Stew:
- Take 4 Chicken Thighs
- Get 1/4 onion Chopped
- Use 1 tsp crushed garlic
- You need 1 Chicken stock cube
- You need 2 carrots Sliced
- Take half Green Beans chopped in
- Take 1 tsp paprika powder
- Prepare 1 tsp mild curry powder
- Use 1 Tbs tomato paste
- Get 1 tsp dried mixed herbs
- Take 1/2 tsp Mrs Balls Chutney
- Provide 1 Tbs Brown onion Soup
- Prepare 200 ml warm water
- Provide 100 ml cold water
- You need 1 Tbs Olive oil
Instructions to make Chicken Stew:
- Fry onions, garlic and chicken for about 3 minutes stirring continuously add curry powder and vegetables
- Dilute the stock cube in the warm water, add the remaining spices amd herbs and pour the stock in the pot and let it simmer for about 15 minutes.
- Add Tomato paste ans d Chutney and let it simmer for about another 10 minutes. Mix the cold water and the powdered soup together and pour it into the pot. Let it simmer on low heat for about 5 minutes and serve.
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