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Before you jump to Broccoli egg drop soup with prawns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. Usually just one serving of soda should be eight ounces big. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is most often no less than 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli egg drop soup with prawns recipe. You can cook broccoli egg drop soup with prawns using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Broccoli egg drop soup with prawns:
- Get 1 kg prawns
- Provide 2 pcs medium size fresh egg
- Take 1 kg broccoli bibs
- Use 1 pc onion
- Use 5 pcs cloves of garlic
- Provide 1 tbsp or chopped ginger
- Take 2 pcs medium tomatoes
- You need 1 tbsp soy sauce
- Take pinch salt and black ground pepper
- You need little bit vegetable oil
Steps to make Broccoli egg drop soup with prawns:
- Cut all the veggies into chunks
- Sauté them in the pot until gets set,, drizzle with soy sauce, pour 4 cups of water and simmer it until everything get soft, for about 10 mins.,, when it's done,, set it aside to cool down a bit for blending it in a food processor.
- While on the other hand,, start to trim the prawn, and bit the eggs
- When the soup gets cooled, start to blend it in a processors..,, then simmer for another 5 mins in low heat
- Start to pour in the beaten eggs and prawns into the soup, season with salt and pepper to taste. serves as-well as with stir fried shrimp
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