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Burrito Enchiladas
Burrito Enchiladas

Before you jump to Burrito Enchiladas recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

I am sure you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.

And now you know why individuals tell you that you ought to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can definitely help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to burrito enchiladas recipe. You can have burrito enchiladas using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Burrito Enchiladas:
  1. Take 5 lb ground beef
  2. You need 2 large yellow onions; small dice
  3. You need 1 recipe "Mexican Dry Rub"
  4. Take 20 oz diced tomatoes with green chiles
  5. You need 3 C salsa
  6. Take 1.5 C refried beans
  7. You need 1 C shredded Mexican cheese blend
  8. You need 1.5 C cooked Spanish rice
  9. Provide 6 large flour tortillas
  10. Use 28 oz Colorado red chile enchilada sauce
  11. Use as needed cilantro & lime
Steps to make Burrito Enchiladas:
  1. Spread ground beef across the bottom of a large pot. Season with "Mexican Dry Rub"
  2. Add onions and salt. Stir. Brown beef thoroughly. Add diced tomatoes and 2 C salsa during last 2 minutes of cooking. Reduce until nearly dry.
  3. Distribute beans evenly in the middle of each tortilla.
  4. Distribute beef, rice, remaining salsa, and cheese in each tortilla.
  5. Spray a casserole dish with non-stick cooking spray. Pour enough enchilada sauce to cover the bottom.
  6. Roll each burrito and place in casserole dish. Pour remaining sauce atop each tortilla.
  7. Bake uncovered at 400° for approximately 10 minutes or until sauce is bubbly.
  8. Alternatively, top each burrito with an avocado slice and/or a sprinkle of chihuahua cheese.
  9. Garnish with cilantro and/or lime if desired.
  10. Variations; Guacamole, avocado, roasted bell peppers, jalapeños, swiss cheese, chihuahua cheese, cinnamon, pork, chicken, shrimp, black bean puree, mango or pineapple salsa, ranchero salsa, tomatillo salsa, peach-mango salsa, grilled pineapple or corn, coriander seed, cotija, cayenne, crushed pepper flakes, queso fresco, serrano peppers, poblano, habanero, ancho chile, chipotle, smoked paprika, crema, cilantro-lime rice, pinto or black beans, green enchilada sauce, mole, nopalitos, tamarind, romaine, salsa verde, pico de gallo, nacho cheese, goat cheese, chili powder, dried onion soup mix, tequila, beer, thyme,

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