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Before you jump to Creamy White Bean & Spinach Bread Bowls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened a great deal. Now you can find several different salads. Chili can be another option. You could possibly get baked potatoes. Fruit is generally available. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to creamy white bean & spinach bread bowls recipe. To cook creamy white bean & spinach bread bowls you only need 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Creamy White Bean & Spinach Bread Bowls:
- Use soup
- Prepare 3 cup cooked white beans (navy or cannellini)
- You need 2 1/2 cup vegetable broth
- Take 2 tbsp extra virgin olive oil
- Take 1 medium onion (chopped)
- Take 4 clove garlic (minced)
- Use 1/4 tsp crushed red pepper flakes
- Get 1/4 tsp rubbed sage
- Get 1/4 tsp thyme
- Take 1 large bunch spinach (rinsed, stemmed, roughly chopped)
- Provide 1 large tomato (chopped)
- Take 1 tsp salt (or more to taste)
- You need 1/2 tsp freshly ground pepper
- Get bread bowls
- Provide 4 large French boule
- You need 2 tbsp extra virgin olive oil
- Get 1/2 tsp garlic powder
- You need 1/4 tsp pimentón dulce (or other sweet smoked paprika)
- Get 1/2 cup grated parmesan (optional for topping)
Steps to make Creamy White Bean & Spinach Bread Bowls:
- Add the vegetable broth and 1 1/2 cups of the white beans to a food processor or blender. Blend until smooth.
- Heat olive oil in a large pot. Add the onions and sauté until they begin to caramelize.
- Add the garlic and tomato; cook until soft.
- Add the chopped spinach and stir in a little at a time until completely wilted down.
- Add all remaining ingredients to the pot, including the blended bean mixture. Cover and bring to a boil.
- Reduce heat to low and simmer the soup for 20 minutes. Stir occasionally.
- While the soup is simmering, preheat the oven to 400º. Carve out the center of each boule (bread), leaving roughly a 1 inch border. Pack in the centers of each bread bowl to compress the bread. Don't throw away the carved out centers! You can make croutons out of them.
- Mix the olive oil, garlic powder and pimentón well. Brush the edges and lid of each boule generously with the olive oil.
- Transfer the bread bowls to a large baking sheet and bake in preheated oven for up to 15 minutes or until toasted to your liking.
- Ladle the soup into the baked bread bowls, sprinkle with grated parmesan cheese and enjoy!
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