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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
One more thing that has been discovered is that apples can also help your heart. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to find many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To cook beef stroganoff you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Beef Stroganoff:
- Use 1 lb ground beef
- Get 1 onion, chopped. About 1 1/2 cups
- Provide 1/4 cup butter or margerine
- Prepare 2 Tbs all purpose flour
- Use 1 tsp salt
- You need 1/4 tsp black pepper
- Use 1 clove garlic, minced
- Prepare 1 can condensed cream of mushroom soup
- Prepare 1 can mushrooms
- Prepare 1 cup sour cream
Steps to make Beef Stroganoff:
- In large skillet, brown ground beef and onion in butter.
- Stir in flour, salt, pepper, garlic, and mushrooms. I chop up my mushrooms even smaller than they are before I add them. Cook 5 minutes, stirring constantly.
- Stir in soup. Bring to a boil, then turn down and simmer, uncovered, for 10 minutes.
- Stir in sour cream. Heat thoroughly.
- Serve over wide noodles or rice. We prefer whole wheat wide noodles.
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