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Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Select a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, does not provide burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable cream soup recipe. To make vegetable cream soup you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Cream Soup:
- Provide 1 medium onion, chopped
- Provide 1 large carrot
- Prepare 3 medium potatoes
- Use 1 large courgette
- Use 1 can mixed vegetables
- Use 3 clove garlic
Instructions to make Vegetable Cream Soup:
- Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
- Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
- Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
- Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
- Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
- Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.
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