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Before you jump to Miso Soup with Tofu and Leeks recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Choose your drive through according to whether it has healthier options available. Arby’s as an example, isn’t going to serve burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to miso soup with tofu and leeks recipe. To make miso soup with tofu and leeks you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Miso Soup with Tofu and Leeks:
- Take 1 Silken tofu
- Prepare 1 Leek
- Provide 400 ml Dashi stock
- Prepare 2 tbsp Miso
Steps to make Miso Soup with Tofu and Leeks:
- Cut the tofu into bite-sized pieces. Slice the leek diagonally.
- Pour the dashi stock into a pot, and turn on the heat. Bring to a boil, add the tofu, and simmer for about 1 minute.
- Dissolve in the miso, add the leek, simmer briefly, then it's done ♪
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