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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. When you drink a huge soft drink you are introducing a lot of empty calories to your day. One serving of soda is eight oz.. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. To cook green bean casserole you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Green Bean Casserole:
- Take 3 lb fresh green beans
- Provide 1 onion chopped
- Prepare 1 clove garlic minced
- Use 3 can cream of mushroom soup
- Take 6 oz French's crispy fried onions
Steps to make Green Bean Casserole:
- Trim and steam beans
- Make soup with 3 cans soup and 2 can water
- Saute onion and garlic till soft
- Combine all ingredients in pan and mix with some fried onion and salt pepper to taste
- Top with fried onions and bake in oven 20 minutes at 350 untill bubbling and brown
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