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Before you jump to Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cucumber tofu eggdrop soup#everday meal soup黄瓜豆腐羹 recipe. You can cook cucumber tofu eggdrop soup#everday meal soup黄瓜豆腐羹 using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹:
- You need 2 fresh pickle cucumbers
- Prepare 4 mushrooms
- Get 1 egg
- Use 4 oz firm tofu
- Get 1 cup shredded carrots
- Prepare 2 Tsp cooked beans
- Take 2 Tsp olive oil
- You need Sesame oil to finish up
- Provide 16 oz homemade stock or water
- Use 2 Tsp starch plus 1/4 cup cold water
Steps to make Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹:
- Shredded carrots, slice mushroom, cut firm tofu into strips and set aside.
- Sauté carrots, mushroom and cucumber in olive oil until soft. Season with salt and pepper.
- Pour in homemade stock or water 16 oz plus 16 oz water. Add cooked beans and tofu.
- Bring the pot to a boil. In the meantime prepare a starch water. Beat an egg in a separate bowl.
- Season the soup with salt and fish sauce before slowly pouring in starch water. Turn down the heat while thicking the liquid to your desired consistence.
- Turn up the heat and slowly pouring in beaten egg until you empty the bowl. Once the egg solidified, turn off the heat. Adjustment seasoning if necessary. Drizzle sesame oil or chili oil. Enjoy it with brown rice or sourdough bread.
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