Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Black Bean and Rice Soup - Slow Cooker recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean and Rice Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why individuals tell you that you should eat an apple every day. In this post we just covered several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to black bean and rice soup - slow cooker recipe. You can have black bean and rice soup - slow cooker using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Black Bean and Rice Soup - Slow Cooker:
- Use Black Bean Soup:
- Prepare 2 cans (15 oz.) each unsalted black beans, drained and rinsed
- Take 1 large bell pepper, diced
- You need 1 jalapeno, diced (seeds removed for less heat)
- Provide 1/2 yellow onion, diced
- Prepare 3 cloves garlic, minced
- Take 1 stalk celery, diced
- Get 1 cup salsa (whatever kind)
- Provide 1 tbsp. chili powder
- Use 1 1/2 tsp. ground cumin
- Use 1 tsp. salt
- Prepare 1/2 tsp. each dried oregano, smoked paprika
- Provide 1/4 tsp. ground coriander, pepper
- Get 2 1/2 cups unsalted vegetable broth
- Prepare Juice of 1/2 lime
- Prepare Rice:
- You need 3/4 cup long grain rice
- You need 1 1/4 cup unsalted vegetable broth
Instructions to make Black Bean and Rice Soup - Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!
If you find this Black Bean and Rice Soup - Slow Cooker recipe valuable please share it to your friends or family, thank you and good luck.
