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Before you jump to Vickys Grilled Salmon with Tomato & Avocado Salsa GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys grilled salmon with tomato & avocado salsa gf df ef sf nf recipe. To cook vickys grilled salmon with tomato & avocado salsa gf df ef sf nf you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Vickys Grilled Salmon with Tomato & Avocado Salsa GF DF EF SF NF:
- Prepare Salsa
- Use 2 large tomatoes, deseeded & diced
- You need 2 avocados, peeled, pitted & diced
- Get 6 tbsp red onion, finely chopped
- Take 2 tbsp extra-virgin olive oil
- You need 1 tbsp lemon juice
- Use 1 tsp low sodium salt
- Use 1/2 tsp black pepper
- Take Salmon
- Get 4 salmon fillets
- Take 1 tbsp olive oil
- Take 1 salt to taste
- Provide fresh coriander for garnish
Steps to make Vickys Grilled Salmon with Tomato & Avocado Salsa GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400°F and line a baking tray with foil
- Toss the salsa ingredients together gently and set aside
- Brush the salmon fillets lightly with oil and season with a little salt
- Bake for 15 minutes until the salmon is opaque
- Place each fillet on top of a bed of salsa and serve with salad leaves, green beans or baby potatoes. My previously posted sweetcorn relish pairs very well with it too! - - https://cookpad.com/us/recipes/365605-vickys-sweetcorn-relish-gluten-dairy-egg-soy-nut-free
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