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Steamed Swai fish fillets (one pot meal)
Steamed Swai fish fillets (one pot meal)

Before you jump to Steamed Swai fish fillets (one pot meal) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.

Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have increased their choices. Now you may get a variety of salads. You can also pick out Chili. Baked potatoes can even be bought. Fruit is generally available. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep your calorie and fatty food count lower and save yourself commitment.

Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to steamed swai fish fillets (one pot meal) recipe. You can cook steamed swai fish fillets (one pot meal) using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Steamed Swai fish fillets (one pot meal):
  1. You need fish
  2. Provide 2 swai fillets
  3. Prepare 1 Tomato
  4. Provide 1/2 lemon
  5. Prepare 1/4 onion
  6. Get 1/2 packages sazon
  7. Use Italian seasoning, old bay, pepper
  8. Get 1 Chopped vegetables
  9. Take rice
  10. Use 3/4 cup white rice
  11. Use 1 olive oil
  12. Get salt
  13. Provide sauce
  14. Use 2 tbsp butter or margarine
  15. Provide 1 tsp garlic, minced
  16. Take 1/2 tsp lemon juice
  17. Provide worcestershire sauce
  18. You need 1 DON'T USE AS MUCH WATER OR RICE WILL BE SOGGY
Instructions to make Steamed Swai fish fillets (one pot meal):
  1. Add ingredients for rice to rice section of rice cooker. ** remember to add slightly less water because water from veggies
  2. Mix dry seasoning for fish together in bowl
  3. Rub mixture on front and back of both fillets and place in steamer section of rice cooker
  4. Slice tomato, onion and lemon and place on top of fish
  5. Add vegetables on top on fish and put steamer in rice cooker and turn on
  6. Add ingredients for sauce in bowl and heat in microwave for 10 to 15 seconds. Stir and serve.

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