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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soda allows hundreds of empty calories into your diet. One portion of pop is eight oz.. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. You can cook chicken minestrone soup using 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken Minestrone Soup:
- You need Step one
- Get 4 tablespoons oil
- Take 1/2 each chopped onion
- Take 6 cloves garlic, minced
- Prepare 2 stalks chopped celery
- Provide 1 each chopped carrots
- Prepare Step two
- Get 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Get 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Get 1/4 red bell pepper-small dice
- Prepare 1/4 yellow bell pepper small dice
- Take 4 ounces diced cooked chicken
- Get 2 tablespoon tomato paste
- Get 1 each potato -small diced
- Get 2 quarts chicken broth (stock)
- You need 2 tablespoons parsley
- Get 1 1/2 teaspoon salt
- Prepare 1/2 teaspoon black pepper
- Use Pinch thyme
- Get 1/4 teaspoon oregano
- Provide 1/2 teaspoon dry basil
- You need Step three
- Prepare 1 cup elbow macaroni
- Take 1 can (14 ouces +/-) white kidney beans
- Use 1 cup broccoli florets
- Provide 1/2 cup small cauliflower florets
- Get 3-4 asparagus stalks cut thinly on a bias
- Take 1 scallion cut on a bias –added as 2 minutes before the soup is done
Steps to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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