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Before you jump to Enoki, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually good guidance. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now you may get a range of salads. Chili can be a different choice. You can get a baked potato. You could possibly get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This can help you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to enoki, tofu & egg soup recipe. To cook enoki, tofu & egg soup you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Enoki, Tofu & Egg Soup:
- Use 1000 ml Chicken Stock OR Stock of your choice
- You need 2 tablespoons Oyster Sauce
- Prepare 1/2-1 teaspoon Sesame Oil *optional for flavour
- Get Salt & White Pepper
- You need 200 g Enoki Mushrooms
- Prepare 300 g Silken Tofu *cut into small pieces
- Provide 2 tablespoons Potato Starch OR Corn Starch *mixed with 2-3 tablespoons Water
- Get 2 Eggs *whisked
- Use 1 Spring Onion *finely chopped
Instructions to make Enoki, Tofu & Egg Soup:
- Cut off the brown bottom of Enoki Mushrooms and clean them. Cut into 3 to 4cm in length.
- Heat Chicken Stock and Enoki in a pot, and bring to the boil. Season with Oyster Sauce, Sesame Oil (*optional) and Salt & White Pepper to suit your taste.
- Add Silken Tofu and bring back to the boil. Add Potato Starch mixture and stir. When soup is thickened, gradually add Egg, and stir until Egg is softly cooked. Finally add Spring Onion.
- *Note: A small amount of grated Ginger is a good addition. You can use Soy Sauce instead of Oyster Sauce.
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