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Before you jump to Silken Tofu & Ground Meat Korean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Choose a drive through depending on whether or not it has healthier options available. Arby’s as an example, is void of burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to silken tofu & ground meat korean soup recipe. To cook silken tofu & ground meat korean soup you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Silken Tofu & Ground Meat Korean Soup:
- Prepare 1 block Silken tofu
- Provide 50 grams Ground pork
- Use 1/2 small Carrot (finely chopped)
- Take 40 grams Spinach
- You need 1 piece Ginger (minced)
- Get 1 Egg
- Provide 600 ml ●Chinese soup stock
- You need 1/2 tbsp ~ your choice ●Gochujang
- You need 2 shakes ●Garlic powder
- Prepare 1 dash Salt and pepper
- Provide 1/2 tsp Sesame oil to finish
- You need 1 dash Katakuriko slurry
Instructions to make Silken Tofu & Ground Meat Korean Soup:
- Parboil the spinach and wring out the water. Cut into bite-sized pieces.
- Use a non-stick pot. Cook the ground pork while breaking it apart (you don't need to use oil).
- When the meat is cooked, add the ginger and carrot and sauté lightly.
- Add the ● ingredients and bring to a boil. Once boiling add the broken up tofu and use the bottom of a ladle to lightly crumble the ingredients.
- Add the spinach and simmer for 3-5 minutes. Skim off any scum that forms.
- Adjust the taste with salt and pepper. Add the katakuriko mixed with water to form a thick sauce.
- Pour in the beaten egg and heat until it becomes fluffy. Drop in some sesame oil, lightly stir it up, and enjoy.
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