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Tumbukiza beef stew
Tumbukiza beef stew

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We hope you got insight from reading it, now let’s go back to tumbukiza beef stew recipe. You can cook tumbukiza beef stew using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Tumbukiza beef stew:
  1. Prepare 6 leaves spinach
  2. Use 1 kg beef
  3. Take 3 tomatoes
  4. Take 1 onion
  5. You need Salt
  6. Prepare 5 peeled potatoes
Instructions to make Tumbukiza beef stew:
  1. Wash beef and put in a clean sufuria,let it boil for around 30 minutes
  2. Add sliced onions, tomatoes,salt and peeled potatoes add a cup of water let it boil till tender…add washed spinach leaves cover for 5 minutes and serve

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