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Before you jump to Super Delicious Beef Stew Made with Homemade Roux recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. There are many salads around these days. You may also choose Chili. You might get baked potatoes. You can make fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to super delicious beef stew made with homemade roux recipe. To make super delicious beef stew made with homemade roux you only need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Super Delicious Beef Stew Made with Homemade Roux:
- Get 500 grams Beef tendons
- Provide 2 medium Onion
- You need 1 large Carrot
- Prepare 1 packages Mixed mushrooms
- Prepare 1 head Broccoli
- Use ☆ Demi-glace sauce
- Provide 60 grams Butter
- Provide 6 tbsp Cake flour
- You need 9 tbsp each Ketchup, Japanese Worcestershire-style sauce, red wine
- You need 450 ml Water
- Take 2 cubes Consommé soup stock cubes
- Get 2 squares Chocolate
Steps to make Super Delicious Beef Stew Made with Homemade Roux:
- Make demi-glace sauce. Follow the easy steps to make the sauce in! Make sure you read the Helpful Hints for that recipe too!
- I used beef tendons this time ♪ Add 3 0g of butter (not listed) to the pressure cooker and add the meat (cut into bite-size pieces and sprinkled with salt and pepper). Stir fry until the meat changes color.
- Cut the vegetables into fairly large pieces. Add to the pressure cooker and stir fry.
- When the vegetables are cooked, add 400 ml each of water and red wine (not listed in the ingredients) and 2 soup stock cubes. Lock on the a lid and pressure cook. The cooking time is up to you.
- Add demi-glace roux and cook over medium heat to reduce the sauce, stirring to prevent burning at the bottom of the pot. It's done! Yay!
- The photo shows the stew after I added the roux and reduced the sauce while stirring over medium-high heat for about 30 minutes Finally, wash the broccoli, microwave, and add to the stew.
- While you're boiling down the sauce, taste it. If it's too acidic, add a tablespoon each of jam and mirin.
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