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Before you jump to Thai Stir Fry Basil with Beef (Pad Bai Hōraphā) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Choose a drive through with a restaurant which is known for catering to people with better palates. For example, Arby’s does not provide hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai stir fry basil with beef (pad bai hōraphā) recipe. You can have thai stir fry basil with beef (pad bai hōraphā) using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Thai Stir Fry Basil with Beef (Pad Bai Hōraphā):
- You need 400 g Beef or Chicken (grounded, minced or diced)
- Get 100 g Basil Leaves
- Prepare [Marinade]
- Take 1 Tbsp Fish Sauce
- Take [Paste] - blend or pounded
- Prepare 10-20 g Bird's Eye Chilli
- Get 20 g Garlic
- Take 40 g Shallots
- Take [Sauce]
- Provide 1 Tbsp Light Soy Sauce
- You need 1 Tbsp Dark Soy Sauce
- Take 1 tsp Oyster Sauce
- Provide Optional, 2 tsp Palm Sugar
Instructions to make Thai Stir Fry Basil with Beef (Pad Bai Hōraphā):
- MARINADE: marinade the Beef with Fish Sauce for 30 minutes or more.
- STIR FRY: heat 2 Tbsp of Cooking Oil until hot. Fry the Paste until the oil separates. Then add the Beef and mix well. When the Beef has turned color, add the Sauces and mix well. Then turn off the heat.
- BASIL: add the Basil and mix well. The Basil will wilt from the residual heat. Serve with Cooked Rice and Fried Egg.
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