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Before you jump to Manchow soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples when you go to the store. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to manchow soup recipe. To cook manchow soup you need 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Manchow soup:
- Provide 2 tbsp oil
- You need 1 chicken breast(boiled and shredded)
- Get 1 tbsp garlic finely chopped
- Use 1 tbsp ginger finely chopped
- Get 1/2 cup carrot finely chopped
- Get 1/2 cup cabbage finely chopped
- Get 1 capsicum finely chopped
- Provide As required Chicken stock
- Use 2 tbsp Red chili sauce
- You need 1 1/2 tbsp Vinegar
- Prepare 2 tbsp Tomato ketchup
- Provide 2 tbsp Soya sauce
- Get 1/2 tbsp Black pepper powder
- Take to taste Salt
- You need 1 tsp Sugar
- Prepare Pinch Red color
- Provide 3 tbsp Cornflour
- Prepare As required Fried noodles
- You need 1 egg
Steps to make Manchow soup:
- Heat 1 tbsp oil and add chopped capsicum,chopped carrot, cabbage and shredded boiled chicken saute until cooked but still crunchy, for approx 2 mins. Keep this aside in plate.
- In deep pot, heat 1 tbsp oil add finely chopped ginger and garlic,saute for 1- 2 mins,add soya sauce,red chilli sauce, vinegar, black pepper powder, salt, tomato ketchup, sugar and red color. Add chicken stock and water cook well.
- When soup starts boiling, add cornflour-water mixture and mix well and add sauted vegs and chicken and mix well.
- Lastly, beat an egg and slowly pour into the soup.Cook for 2-3 mins. Garnish with green onion. Serve hot with fried noodles.
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