Hello everybody, welcome to my recipe page, looking for the perfect Noom Friendly Instant Pot Chickpea Barley Soup recipe? look no further! We provide you only the best Noom Friendly Instant Pot Chickpea Barley Soup recipe here. We also have wide variety of recipes to try.

Noom Friendly Instant Pot Chickpea Barley Soup
Noom Friendly Instant Pot Chickpea Barley Soup

Before you jump to Noom Friendly Instant Pot Chickpea Barley Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.

More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.

According to another study, apples can also have great results on your brain. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

And now you understand why individuals tell you that you need to eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. You will find that your overall health could significantly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to noom friendly instant pot chickpea barley soup recipe. To make noom friendly instant pot chickpea barley soup you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Noom Friendly Instant Pot Chickpea Barley Soup:
  1. Provide 2 cans (32 oz) chickpeas drained and rinsed
  2. Use 1 1/2 cups barley
  3. Prepare 1 onion diced
  4. Get 1 lb frozen chopped spinach
  5. Get 1 can (28 oz) diced tomatoes
  6. Provide 2 tbsp minced garlic
  7. You need 2 tbsp rosemary
  8. Provide 1 tbsp pepper
  9. Provide 1 tsp salt
  10. Take 4 cups hot water
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
  1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
  2. Cook for 30 minutes on soup mode. Let cool naturally.

If you find this Noom Friendly Instant Pot Chickpea Barley Soup recipe useful please share it to your close friends or family, thank you and good luck.