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Before you jump to Cottage Pie ( also known as Shepard's Pie) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good information. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, does not offer burgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cottage pie ( also known as shepard's pie) recipe. You can have cottage pie ( also known as shepard's pie) using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Cottage Pie ( also known as Shepard's Pie):
- You need 1 lb ground beef.
- Get 1/2 cup frozen peas
- Take 1/4 cup chopped carrots
- Get 1 onion (med) chopped
- Prepare 1 glove of garlic chopped
- Prepare 2 tbsp worcestershire sauce
- Prepare 4 medium potatoes peeled and chopped
- Prepare 1 tbsp green onions chopped
- Take 1 tbsp cream cheese (can add another tbsp)
- Get 1 tbsp milk (can add another tbsp)
- You need 2 tbsp butter
- Use 1 tbsp olive oil
Instructions to make Cottage Pie ( also known as Shepard's Pie):
- Boil potatoes in salted water until tender. Approximately 15 min.
- Meanwhile sautee chopped onion, carrots and garlic with the olive oil in a frying pan for 5 min. You can add other veg such as mushrooms and celery.
- Add your ground beef and saute for 10 min until no longer pink. Add a pinch of salt and pepper and the worchester sauce and cook for 5 minutes more. Add the frozen peas and cook for 2-3 min.
- Add the butter and mash the potatoes. Add milk, chopped green onion and cream cheese. Use a spoon to mix together. Season with salt & pepper to taste.
- Add meat to a baking dish and cover with mashed potatoes. You can add if you like grated cheese on top of the potatoes.
- Cook @ 400°F in preheated oven for 30 min or until crisp on top.
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